(443) 500-7126

Services Offered

 

Personal Training

Get close attention and boxing instruction with one-on-one personal training. Learn proper punching technique while getting a great all-around workout. I'll be there pushing and motivating you to work hard for the entire one hour session.

 

Boxing 101

Learn to box and all the exercises boxers do to get and stay in shape. All ages 8 and up.

 

Boot Camp

Group-based, one hour class where you have curcuit training to burn calories in a supportive, group environment. You'll partake in two minute rounds navigating between different exercise stations, with thirty seconds of rest between rounds. Push your personal limits past what you might do on your own.

 

You will need boxing gloves for the boot camp classes.

 

Contact us to find out more about our services

Essex Boxing Lessons

Welcome to Arvin Boxing & Fitness, Inc

At Arvin Boxing & Fitness, Inc you will be trained by Championship Professional Boxer and Certified Personal Fitness Trainer Ishmail "The Arsenal" Arvin. Specializing in boxing fitness tailored to men, women, and children. Learn the fundamentals of the sport of boxing, You will go through the same training process professional boxers go through, minus the contact, as they prepare for their next bout.

 

You will be taught how to use the boxing equipment properly and during this process you will lose weight, while gaining muscle, improving your endurance, and even reducing stress. Live a healthy active lifestyle, target and fix problem areas, learn to defend yourself, and compete if you want to. Get in shape, look and feel great.